Parts of Me is an opportunity to learn the framework of Internal Family Systems (IFS)/parts work through a group therapy lens. Participants are invited to explore their internal world, be with parts of themselves, and build relationships with their various parts through art, nonviolent communication, movement, and mindfulness activities.

Day/Time: Wednesdays from 5:00-6:30pm

Dates: April 9th, 16th, 23rd, 30th (commitment to all 4 sessions is required)

Cost: $40 / $65 / $115 Sliding Scale per session (Cost is $0 for those who have current CO Medicaid benefits)

Insurance Accepted: Colorado Medicaid only, superbills provided upon request (which you can submit to other insurance companies for possible reimbursement)

Facilitated by: Master’s Level Therapy Interns - Alex Bodie, BA and Shelby Zimmerman, BS (click here to read bios)

To Join: for Intake Screening call/text 970-200-8575 or email shelby@hoperoots.org