Individual Therapy Services

We can help with…

  • Post-Traumatic Stress Disorder

  • Complex Trauma (C-PTSD)

  • Anxiety

  • Phobias

  • Nightmares & Sleep Problems

  • Dissociation

  • ADHD

  • Depression

  • Grief and Loss

  • Relationship Problems

  • Anger

  • Dealing with chronic pain or illness

  • Medical Trauma

  • Past Abuse or Domestic Violence

  • Difficult Life Transitions

Trauma Therapy in Northern Colorado

Hope Roots offers in-person trauma-focused and evidence-based therapy for individuals who have experienced trauma. Whether you’re coping with trauma symptoms due to a recent event or a couple of decades of “walking on eggshells” in difficult relationships, stress and trauma leave an imprint on the nervous system that can be hard to understand and leave you feeling frustrated by your own emotions. If you are ready (or want to become ready) to get to the roots of those symptoms and find a breakthrough, we would love to help you on your journey.

At our office in Fort Collins, Colorado (and via telehealth throughout Colorado) we work to create access to the latest trauma treatment modalities. We have therapy team members trained in EMDR Therapy, Attachment-focused Therapy, Yoga & Mindfulness Interventions, Neurofeedback, and Psychedelic-assisted Psychotherapy. We currently have staff available to treat clients ages 14+ only.

  • Call or Text +1-970-200-8575 to inquire and/or schedule a free consultation

  • Click here to meet our therapy team

  • Telehealth appointments are available for anyone within Colorado, in-person clients can also opt for telehealth appointments whenever needed.

  • Colorado Medicaid Region 1 (Rocky Mountain Health Plans) and Medicare is accepted (as primary insurance only) or

  • Income-based Sliding Scale Fees range from $50-$75/session for group therapy or $100 to $150/hour for individual psychotherapy. We recommend all clients begin with group therapy. Group therapy is the fastest way to get started with therapy at Hope Roots and individual therapy sessions are available to group members as needed.

  • Hope Roots does NOT contract with or bill directly any private insurance company. Clients with insurance other than Medicaid, Medicare, Tricare, et cetera may request a superbill to submit to their insurance company for possible reimbursement. Hope Roots is currently working towards being in network with all Medicaid regions in Colorado and with Medicare and Tricare.

Clients have the right to a “Good Faith Estimate”; Click here to view the notice explaining those rights.


The Hope Roots Office is located at 2120 S. College Ave. Suites 8 & 9 (upstairs)

Our Guiding Principles

Equitable Access - The best trauma-informed care and therapy should be available to those who need it the most, not just those who can pay the most.  We strive to make effective trauma therapy interventions available to all who are seeking services.

Nonviolence - We work to end cycles of violence through trauma healing and nonviolent social action.  We believe trauma therapy prevents violence from being passed on to the next generation.  Everyone working in areas of law enforcement, social services, and health care should be skilled at recognizing abuse and empowering victims. 

Relational-Cultural Therapy Modalities - We recognize power dynamics, relational-cultural issues, and bias in health systems and strive for feminist, strengths-based, egalitarian therapy and therapeutic relationships including client empowerment and social justice advocacy.

Trauma & Neuroscience-Informed  - We seek, promote, and create access to the latest trauma treatment modalities.  We believe in empowering clients with neuroscience-informed psychoeducation so that they can be experts in their own mental health and view their symptoms as adaptations to stress and trauma over their lifespan, rather than a disease.

Collaborative Care - We desire a transformative therapy-team based approach where mental health providers with different skills and training regularly consult and collaborate for the best client care outcomes.  We value and seek collaboration with other community organizations, service providers, and community workers.